Ridiculous Study of the Week: Weight Loss Helps Overweight People

You are not going to believe this but weight loss benefits overweight people with diabetes.  Yup, it’s true:

For overweight, but not obese, individuals with type 2 diabetes (T2D), sustained weight loss (WL) of 10 percent body weight is associated with clinically meaningful cardiometabolic changes, according to research published online Feb. 19 in Diabetes Care.

You can now sleep better at night knowing there are researchers out there who are breaking barriers and thinking outside the box.