Longevity by Ted Bacharach MD (retired)

We all want to remain well and avoid all ailments. In reward for doing all this we assume we will be well and able to live forever.   No smoking, no over eating,  exercise regularly, get plenty of rest and avoid exposure to any environment that is not healthy is not easy so the question is whether is longevity really a worthwhile goal? Having followed most of these admonitions I find I have suddenly arrived at age where I begin to wonder what should I have done to keep from deteriorating over too long a period of time.  It seems my vision, hearing, equilibrium and memory have all been adversely affected.  I suppose the best advice we can give anyone is: “Be careful what you wish for, it may not look or feel like what you expected.”

23130cookie-checkLongevity by Ted Bacharach MD (retired)